I've wanted to do this for about a month now and I'm finally starting. I have moved to a new area across the state after not working for about seven months and I am finally starting to see people again. I have a lame-ass job at Wal-mart and I have noticed something about people that I didn't realize before.
You know how it's sometimes hard to notice changes when you see someone so often that even big changes in their appearances can go unnoticed? Like lets say a best-friend gaining 20 pounds or a haircut has gone unnoticed. Then you realize what you missed and you are like 'WTF?!' 'How did I not see that?'
Well I have just experienced this with seeing all the, not fat but OBESE people around me! I'm serious. I cannot believe the weight I am seeing waddling around me at Wal-mart! How in the hell can people let themselves get to the point they need a fucking electric cart just to get around?!...
All my good friends know I went through a pretty big weight change at the end of my high school career. I got a job, finally had money and I blew it all on fast food and candy. I started high school at around 220 lbs and after I got some money to blow, I gained 20 lbs in about 2 months. I saw that I had a big problem and fixed it within 3 months. I'm not going to get into all the details about that but I just wanted to get this out there. I lost 80 lbs and I felt great. I never wanted to go back to being 'fat' again.
So when I see these OBESE 'people' huffing and puffing their way through Wal-mart I just want to scream at them!
I know it's their 'choice' but MAYBE they've never had help dealing with it. Some people need help, others don't. I also think maybe they just don't give a fuck and I, to be completely honest think they should suck on the end of a gun. NOT that I am a malicious prick or anything but if that person refuses to look after their own health, how in the world are they going to raise a child as a good role model?
I cannot tell you how pissed I get when I see two meat mountains 'walking' around with a couple of overweight kids. I don't wanna hear the gene shit either. It's a choice or lack of choice in some. Get with the god damn program and watch wtf you eat!
Sure your weight is none of my business but for your own sake someone needs to get upset about it! Sometimes tough love is the only answer. Or at least the one I like to implement.
Wanna know how to lose some of that life-shortening, constant depression, ground shaking, fat-boy joke, twinkey-ass fat buildup?
STOP EATING SO FUCKING MUCH YOU HUGE COW! Stay the hell away from restaurants! Get your heart-rate up with some cardio exercise for a measly 20 min a day!
Watch what you eat and stay the hell away from sugar, salt and any kinds of fat.
For shit's sake replace a meal or two with good old fashion exercise!
Start parking further away from the door at the grocery store, work, THE GYM! It's not hard to lose weight if you try and keep to a plan.
Think about this. How would you eat if you lived in the woods? You'd have meat, berries and water. How much salt is there in meat, berries and water? How much sugar is in meat, berries and water? How much fat is there in meat, berries and water? NOT A WHOLE HELL OF A LOT! There are no taco bells in the woods! There are not swiss cake rolls in the woods! There is no pepsi in the woods! Our bodies crave what it's not supposed to have. The food industry has harvested so much of the stuff but our bodies have not evolved to handle all that stuff. So we get fat.
Don't even get me started on artificial ingredients. How is your body supposed to know what to do with fake food?! Go natural!
Starting to make some sense?
I'm so tired of seeing lives wasted by the food industry's brain washing... That's all advertising is anymore. They tempt you so much with that juicy burger and greasy fries. It's hard to resist. But you have to.
In the end your weight is your fault. Take responsibility. You have the power to change it. Don't give into temptations.
